See the difference with
Apex Speed, Strength, and Conditioning!
AS LOW AS $9 PER WORKOUT!!!
It’s Easy to Get Started:
- Register for your FREE EVALUATION HERE: Click Here to Register for FREE
- Meet with one of our Certified Strength and Conditioning Coaches to formulate a plan to improve speed, strength, and conditioning and to reach all of your goals.
- Begin reaching your goals.
Your athlete will see improvement in speed, agility, conditioning, strength and power in his/her sport!
GET YOUR FREE EVALUATION FOR YOUR ATHLETE OR TEAM!
Our Certified Strength and Conditioning Coaches will personally evaluate your athlete and will formulate a plan to enhance overall athletic ability.
TO RECEIVE YOUR FREE EVALUATION – Please Complete This Form – FREE EVALUATION REGISTRATION FORM
Speed, Strength and Conditioning Options:
Summer Preseason Program
The summer program is geared towards the summer training window. The summer program is designed to progress athletes, no matter what their training age is, from beginner to peak performer by the beginning of the fall season. Sign up for a Free Evaluation and one of our coaches will give you more details on this program.
Team / Group Workouts
Train with your teammates or in a group of athletes in your sport. Contact us at firstname.lastname@example.org and we can work specifically with your team’s needs and availability.
ATTENTION COACHES: We will give your entire team a FREE EVALUATION before your workouts begin! And we can give your team the lowest rates available!
Small Group Workouts
Small group training will give your athlete more personalized attention and athletes will see bigger gains of improvement. Sign up for a Free Evaluation and one of our coaches will give you more details on this program.
1 on 1 Workouts
Get individual attention from one of our professional trainers as they train you one on one. Sign up for a Free Evaluation and one of our coaches will give you more details on this program.
- Sports Specific workouts for all sports ages 9 to professional levels: soccer, football, volleyball, basketball, wrestling, swimming, hockey, lacrosse, softball, baseball, cheer, dance etc….
- Improvements in: Speed, Jump, Strength, Power, Agility, Explosion, Flexibility, and More
- Personal Workouts (adults, youth, weight loss, toning, prenatal, post natal, brides to be, etc…)
- Team Workouts
- Nutrition Guidance (muscle gains, muscle weight gain, body fat loss etc…)
- Special Need Individuals
Apex Lima location facility features:
- Full strength and power training area
- Speed and explosion training 60 yard by 30 yard indoor turf field
- Functional training area for multi planar training
Specialized Equipment at All Locations
- Specialized functional strength equipment
*Designed specifically to train athletes for movements specific to their sports
- Laser Timing and Computerized Testing System